📱 Complete Guide

Threads Unfollower Tracking Guide

Find out who unfollowed you easily and safely.

Precautions

  • <span class="highlight">"All Time" selection required</span> - For accurate analysis, the date range must be set to "All Time".
  • <span class="highlight">JSON format required</span> - Analysis is not possible with HTML format.
  • Processing time - Depending on the number of followers, data preparation may take some time (up to several hours).
  • Upload ZIP file as is - Do not unzip, upload the downloaded ZIP file exactly as it is.
1

Access Profile and Settings Menu

Go to your profile on the Instagram app or website and tap the '≡' menu in the top right corner.

💡 <strong>Tip:</strong> The menu location may differ slightly between the mobile app and website.
Access Profile and Settings Menu
2

Select "Accounts Center"

Find and select "Accounts Center" in the settings menu.

Select "Accounts Center"
3

Select "Your information and permissions"

Select "Your information and permissions" in the Accounts Center.

Select "Your information and permissions"
4

Select "Download your information"

Select "Download your information" from the menu.

Select "Download your information"
5

Select "Create a new export"

Tap the "Create a new export" button in the menu that appears.

💡 <strong>Caution:</strong> Check the bottom of the screen to make sure you don't miss this button.
Select "Create a new export"
6

Select Export Location

Select "Download to device".

💡 <strong>Info:</strong> Selecting this option will download your data as a ZIP file.
Select Export Location
7

Customize Information

On the customization screen, select ONLY <span class="highlight">"threads"</span>, set the Date Range to <span class="highlight">"All Time"</span>, and Format to <span class="highlight">"JSON"</span>.

⚠️ Very Important:

  • • Only the combination of All Time + JSON format allows for accurate analysis
  • • Do NOT check "follow" or "followers"
Customize Information
8

Start Export

Click the 'Start Export' button. Data preparation will begin.

⏰ <strong>Wait Time:</strong> It may take 10 minutes to several hours depending on your follower count. You will receive an email notification when ready.
Start Export
9

Download Data

Once notified via email, return to Instagram and download the prepared file.

Download Data
10

Upload to Feedbuddi

Upload the downloaded ZIP file to the Feedbuddi website as it is for automatic analysis.

💡 <strong>Done!</strong> Do not unzip the ZIP file. Just upload it as it is.
Upload to Feedbuddi
✅ 100% Free and no personal information collected

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